Ellie Krieger's Green Bean Casserole With Crispy Shallots

Makes 8 servings

Serving size 1 cup

Per Serving Calories 150; Total Fat 6 g (Sat Fat 2 g, Mono Fat 3.1 g, Poly Fat 0.7 g); Protein 9 g; Carb 18 g; Fiber 3 g; Cholesterol 18 mg; Sodium 330 mg

Excellent source of Calcium, Phosphorus, Riboflavin, Vitamin A, Vitamin C, Vitamin K

Good source of Copper, Folate, Fiber, Iodine, Iron, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Potassium, Protein, Selenium, Thiamin, Vitamin B6, Vitamin D

290 cal.

BEFORE

Sat. Fat 10g, Chol. 35mg

Fiber 2g, Sodium 890mg

150 cal.

AFTER

Sat. Fat 2g, Chol. 10mg

Fiber 3g, Sodium 330mg